What I Eat in a Day to Get Shredded (8 Week Cut Full Day of Eating)
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Most guys overcomplicate nutrition when it comes to getting lean. In this video I’m taking you through exactly what I eat in a day while on an 8-week cut to get shredded - simple, high-protein meals that keep me full, fuel training, and strip body fat. ALL macros included for each meal and a full breakdown of macros included at the end
You’ll see the exact foods, portions, and structure I use to stay consistent, plus a few tips that make dieting way easier to stick to. No fluff, no crash diets - just a real full day of eating that actually works.
If you’re looking for meal ideas, fat loss tips, or you just want to see what a realistic shredded diet looks like, you’ll get a lot from this video.
Thanks for watching, much love!