The origins of modern yoga are complex, and not really from India. Here’s the full story.
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Chapters:
00:00 - Vivekananda ignites a spark
01:45 - Where I got all this from
05:12 - Swami Vivekananda's Portrayal of Yoga
08:26 - Patanjali's Yoga Sutras
10:33 - The Hatha Yogis
16:16 - Movement as medicine
22:12 - Yoga and the Independence struggle
24:43 - Postural Yoga gains steam
28:37 - T Krishnamacharya, BKS Iyengar and Indra Devi
32:40 - Yoga today, the Sadhguru phenomenon
36:35 - What we can learn from this story