A 20 Second Hug Can Save Your Life
A 20 second hug could save your life! Research shows that a 20 second hug actually lowers cortisol levels. Cortisol is the stress hormone, and one of the causes of diabetes, heart disease, and stroke. Hug someone you love today. I'm proud of you today, and you should be, too!
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Mom away from mom .com is a place for humans to be encouraged, inspired, and celebrated exactly where they are in life at any moment and to encourage, inspire, and celebrate one another. You can find lessons on how to do everything from using jumper cables to making dinner to hemming your favorite pair of pants. Mom away from mom will offer mom advice, inspiration, social support, and kick ass recipes. Follow Mom Away from Mom on our website, and this and all our social media networks for more:
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Music by Tad Miller / tadon
Thanks, Tad!