Meal prep is a great way to save time and money, but it can feel a little overwhelming when you haven’t done it before. In this video, we give you easy tips and tricks to simplify the meal prep process and set you up for success.
Get connected with free food resources: https://basicneeds.sfsu.edu
Check out our budget-friendly recipes and additional nutrition resources: https://wellness.sfsu.edu/nutrition
Watch our other nutrition videos, like how to plan and shop for meals on a budget or how to press and prepare tofu: • Nutrition