Unsu | Shotokan Karate Kata | Alexander Chichvarin
A detailed analysis of the Shotokan kata "Unsu."
Many avoid Unsu due to the complex elements it contains. In this video, Alexander Chichvarin demonstrates various variations of individual parts of Unsu. Everyone can find a more comfortable version of the kata without replacing or skipping essential components. This also allows for avoiding complex acrobatic and potentially dangerous elements.
Alexander Chichvarin (6th dan KWF) is the youngest member of the Shihankai technical committee in the history of Shotokan karate, a three-time KWF European Champion, and President of the Karatenomichi Federation of Russia (KWF Russia).
The "Higher School of Karate" coaching course is an educational project where instructors from various karate organizations learn modern training methods and receive a set of tools for developing their own programs.
More videos with Alexander Chichvarin - • Александр Чичварин