Mindful Mobility Pilates 100 🎉 with Kerry Green 🧘🏻♂️
Join Mobilates instructor Kerry live for a mindful Pilates class which is designed to help you feel more mobile and ease your aches and pains. This gentle session is suitable for beginners and can be done standing or seated.
Bring a new awareness and appreciation for your body and what it CAN do and leave feeling super relaxed and refreshed.
You can find out more about Kerry here 👇🏼
/ mobilates
https://www.mobilates.com
Please note all sessions are FREE to watch but donations to Royal Voluntary Service are appreciated. Find out more information on how to donate at https://tinyurl.com/yc7dvmjd
Part of the Virtual Village Hall, brought to you by Royal Voluntary Service.