Learn The Basics Of Boxing at HOME
Train with me online - https://onlinewithdave.lovable.app
In this video I help you learn the basics of boxing at home. Ill take you through the punches you need to know and some boxing defences and boxing counter punches.
We then take the these punches on to the Virtual Pads
Intro - 0:00
Punch Tutorial - 0:27
Virtual Pads Session 1 - 2:25
Second Defemce Tutorial - 7:33
Virtual Pads Session 2 - 8:20
#Learntobox #Boxingtrainingathome #boxingcoach