Transform Your Trauma With Tai Chi
Your body is powerful. It records everything good and bad in your life.
Your body records all your traumas, big or small, every stress and strain of your life. It records your illnesses, injuries, and your emotional attitudes. It also records the choices you make in life and the habits or the routines of behavior you repeat regularly.
These records form the foundation for your life experience. In time, the wounds of life recorded could accumulate and compromise your creativity, joy for living, and even your longevity. Traumas can shorten your life.
What do you do?
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