How to become 37.78 times better at anything | Atomic Habit Book Summary in Hindi | By James Clear
Does Habit forming seems challenging to you? Don't worry,
Here in Atomic habits by James Clear revels the secret to achieve your all habits with no efforts, easy and automatic.
This also helps all to make good habits permanent and trick out to eliminate bad habits.
Lesson to learn from Atomic Habits (James Clear)
How to adopt good habits
How to eliminate bad habits
How to control the habit without efforts
How to become 1% better everyday and win Yourself.
♪ Time Stamps ♪
00:00 Importance of Tiny Habits
01:19 Intro to Atomic Habits
04:15 Law 1 : Make it Clear
05:52 Law 2 : Make it Attractive
07:08 Law 3 : Make it Easy
08:39 Law 4 : Make it Satisfying
10:20 Summed Up