How much should I weigh? Calculate your ideal body weight
Everyone is wondering “How much should I weigh”, right? And as a matter of fact, the answer varies according to your gender, age height, body type, and a bunch of other health factors.
You may see a model in magazines looking all slim and nice, but when it comes to YOUR personal weight, such a figure isn’t really the best example to follow.
The question is: Is there any formula to calculate my ideal weight? The answer is YES. In this video, we will see the common method to help you work this out.