One plate club in squats.
Squatting the one plate club entry
60kg on squats. After ten weeks of starting strength programme with @warsawfahve - at start it was body weight only and I couldn't walk normally for days after only that.
Squatting the one plate club entry
60kg on squats. After ten weeks of starting strength programme with @warsawfahve - at start it was body weight only and I couldn't walk normally for days after only that.