Best Warm-Up Drill On The Mitts Before You Start Your Boxing Workouts
In this video, I'm going to show you the best killer warm-up drill on the mitts to get you ready for any boxing session. This will definitely help you throw good punches and build rhythm and timing and will only take you few minutes. Try this with your boxing partner and get the benefits of it even if you're just at home.
For more boxing techniques, please check these related videos:
5 MUST KNOW Punch Combinations in Boxing
• 5 MUST KNOW Punch Combinations in Boxing
5 Benefits of Mittwork for Boxing
• 5 Benefits of Mittwork for Boxing - EXPLAI...
How to Build Shoulder Endurance in Boxing
• Mittwork Drill: How to Build Shoulder Endu...
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00:00 Intro
00:45 Start Throwing Punches 1-2
01:01 Block-Block-Cross-Hook-Cross
01:27 Play Around with Uppercuts and Straight
#boxing #warmup #mittwork #punch