The best gainer?!

Опубликовано: 11 Март 2026
на канале: AV Fit
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We answer the most interesting and frequently asked questions. Write interesting things, we will answer you too!

In this episode:

00:32 We analyze the question of every first hardgainer about the best gainer

03:23 We catch that very elusive result from taking sports nutrition

08:18 We snack on a gainer and eat an apple

09:15 We combine L-carnitine with creatine, because regular L-carnitine is already boring (In fact, someone made a mistake, but we don’t have time to redo the entire video, the official version sounds plausible)

10:19 Albumin, is it protein? If so, can you drink it as a protein?

11:13 Girls, in the studio, Arginine for wrestlers and how does it work?

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