20 mins of arms and legs with floor work in between sets.
Embracing Imperfections | SPIDER-MAN: INTO THE SPIDER-VERSE
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Tembus pandang + sembuhkan sakit! Gak sengaja lihat bos telanjang, eh malah diajak bikin anak! 🫣💦✨
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Claire's 40th MYbarre Cardio Workout
MYbarre Summer Series - FULL BODY BLAST
MYbarre Summer Series - UPPER BODY BURN
MYbarre Summer Series LEG & BOOTY SCULPT
BONUS WORKOUT 5 - 20 mins Core on the Floor (AB & BACK)
BONUS WORKOUT 4 - 15 min Booty & Abs Resistance Band Add-on
BONUS WORKOUT 3 - 20 mins Legs & Booty with Resistance Band
BONUS WORKOUT 2 - MYbarre FIT Cardio Legs
WEEK 2 - Workout 4 - 30 min MYbarre Leg Burn (with chair)
WEEK 2 - Workout 6 - 40 min MYbarre FIT
WEEK 1 - Workout 3 - 20 min Upper Body & Core (with hand weights)
WEEK 1 - Workout 6 - 20 mins MYbarre FIT Full Body Blast (hand weights)
WEEK 1 - Workout 1 - 20 min No Repeat Full Body
BONUS WORKOUT 1 - TABATA WITH WEIGHT & MAT (20 or 35 mins)
WEEK 1 - Workout 2 - 25 mins MYbarre Legs & Booty Burn
WEEK 1 - Workout 4 - 22 mins Cardio Legs
WEEK 2 - Workout 5 - 30 min TABATA
WEEK 2 - Workout 2 -25 min MYbarre FIT
WEEK 1 - Workout 5 - 25 min TABATA (no equip)
WEEK 2 - Workout 1 - 30 min Cardio Core
WEEK 2 - Workout 3 - 30 min Upper Body & Core (Weights & Mat)