HOW TO MANAGE STRESS

Опубликовано: 17 Июнь 2026
на канале: UNIC Online Learning Support Unit - IT Department

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Would you like to learn how to manage stress? Even without the current Coronavirus (COVID-19) pandemic, life can be stressful, with the responsibilities of school, work, or family. And, stress can affect your physical and mental wellbeing.

Learn what you can do to manage stress.

Please join us in the following free virtual class, sponsored by the University of Nicosia Medical School, the UNIC Department of Health and Life Sciences, and theUNIC Primary Care Centre, to help you on your journey to eating healthier.
Let’s work together towards a healthful lifestyle for better health.
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Οδηγίες Ενεργοποίησης Αυτόματων Ελληνικών Υπότιτλων:
Βήμα 1: Κάντε κλικ στο εικονίδιο «Υπότιτλοι» .
Βήμα 2: Κάντε κλικ στο εικονίδιο «Ρυθμίσεις», ⚙️ και επιλέξτε "Υπότιτλοι".
Βήμα 3: Κάντε κλικ στην "Αυτόματη μετάφραση". Από τη λίστα που εμφανίζεται επιλέξτε "Ελληνικά".