Sleep Well for a Healthy Heart
During #AmericanHeartMonth, researchers from the National Heart, Lung, and Blood Institute (NHLBI) are sharing strategies based on the latest science to support heart and vascular health. Here are tips to help you get enough high-quality sleep to support a healthy heart.
This video was produced based on research led and supported by researchers at NHLBI, part of the National Institutes of Health (NIH).