130 тысяч подписчиков
64 видео
25 DAY PILATES CHALLENGE | DAY 1 | 30 MIN FULL BODY PILATES X STRENGTH | At Home Pilates
25 DAY PILATES CHALLENGE | DAY 2 | BOOTY AND AB BURN WITH YOGA BLOCK | At Home Pilates Workout
25 DAY PILATES CHALLENGE | DAY 3 | Full Body Sweat and Sculpt with Weights | HIIT x Pilates
20 MINUTE PILATES ABS | At Home Pilates | Deep Core Workout | Ab Sculpt and Tone
40 MINUTE FULL BODY POWER PILATES WORK OUT | At Home Mat Pilates Workout (no equipment required)
35 MINUTE POWER PILATES GLUTE AND AB SCULPT | At Home Pilates Work Out (no equipment required)
25 DAY PILATES CHALLENGE | DAY 5 | WEIGHTED UPPER BODY WORKOUT | Strength x Pilates Workout
25 DAY PILATES CHALLENGE | DAY 7 | 20 MINUTE AB BURN | No Equipment Core Workout | Abs and Waist
25 DAY PILATES CHALLENGE | DAY 4 | BOOTY AND AB WORKOUT WITH PILATES BALL | At Home Pilates Workout
30 MINUTE WEIGHTED UPPER BODY PILATES WORKOUT | At Home Pilates Workout | Pilates Arms
25 DAY PILATES CHALLENGE | DAY 8 | 30 MIN FULL BODY HIIT WORKOUT | Pilates x HIIT | No Equipment
25 DAY PILATES CHALLENGE | DAY 12 | WEIGHTED UPPER BODY WORKOUT | Pilates x Strength | Back and Arms
45 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced Full Body Workout
45 MINUTE FULL BODY WEIGHTED STRENGTH X PILATES WORKOUT | At Home Pilates | Full Body Workout
45 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate - Advanced Home Workout
25 DAY PILATES CHALLENGE | DAY 19 | 30 MIN WEIGHTED CORE AND UPPER BODY | Abs and Arms Workout
30 MIN UPPER BODY AND CORE | Intermediate Workout | Arms and Abs Home Workout with Weights
30 MIN PILATES GLUTE WORKOUT | No Equipment
25 DAY PILATES CHALLENGE DAY 9 | INNER THIGH AND LEG WORKOUT | Lower Body Workout with Pilates Ball
40 MIN THIGHS AND BOOTY PILATES WORKOUT | Lower Body Power Pilates Sculpt | No Equipment
15 MINUTE DEEP CORE WORKOUT | Intermediate - Advanced Core Workout with Optional Equipment
25 DAY PILATES CHALLENGE | DAY 10 | 35 MIN FULL BODY POWER PILATES | Weights and Resistance Band
15 MIN EXPRESS UPPER BODY WITH WEIGHTS | Express Upper Body Workout | Pilates Arms Workout
45 MIN NO EQUIPMENT GLUTES + ABS | Intermediate Level Glute and Core Home Workout
60 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced Workout with Weights | Pilates Inspired
25 DAY CHALLENGE SEASON 2 | DAY 2 15 MIN CORE WORKOUT | Intermediate
25 DAY PILATES CHALLENGE | DAY 11 | FULL BODY WEIGHTED PILATES X STRENGTH | Full Body Workout
25 DAY CHALLENGE SEASON 2 | DAY 1 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced
45 MIN FULL BODY WORKOUT | Intermediate - Advanced Full Body Pilates x Strength Workout
