219 тысяч подписчиков
664 видео
How to Unlock and Strengthen Your Guard
This type of training will make you strong for BJJ
How to Get Explosive POWER for BJJ
How to Fuel Your Body for BJJ
BJJ Specific Training Program and Why It's SO Important
How to Recover for BJJ | The Ultimate Jiujitsu Recovery Guide
How to Get Jacked for BJJ | The Complete Beginners Guide
How to Get Strong for BJJ | The Complete Beginners Guide
How Long Does It Take To Get Your First Stripe as a BJJ White Belt
White Belt Tournament | A BJJ White Belt's 1st Competition No-Gi (FULL MATCHES)
Your cardio sucks... Here's how to fix it | BJJ Cardio Guide
