95 тысяч подписчиков
64 видео
Welcome To Our DMind Practice Video Library: A 30-Second Introduction
Focus When Distracted (Dancer): 4 Minute Dynamic Mindfulness Practice To Shift Your Mood
Strengthen When Scared (Warrior/Eagle): 3 Minute Dynamic Mindfulness Practice To Shift Your Mood
Energize When Tired (Star Gazer): 5 Minute Dynamic Mindfulness Practice To Shift Your Mood
Release When Anxious (Eagle): 4 Minute Dynamic Mindfulness Practice To Shift Your Mood
Fostering Resilience: The Biology of Loss and Recovery with Dr. Gabor Maté
