26 тысяч подписчиков
23 видео
Human Reformer Pilates 20 Minute Core Workout
15 Minute Pilates Core with Light Weights
Pumped Up Strength Lower Body 30 Minute Workout
20 Minute Pilates Ring Core Workout
20 Minute Strength Focused Barre Workout
Chaos To Control: 4 Time Saving Content Creation Tips
Pumped Up Strength Arms & Abs
Chaos To Control: 5 Step Strategy To Memorizing Choreography
Chaos To Control: Minimizing Distractions at Work
Chaos To Control: Time Blocking Strategies
Chaos To Control: Week 2 Making Your To Do List Work For You
Chaos to Control Week 1: Tools To Maximize Productivity
Zoom Set-up Tutorial for When You Are Sharing Sound During Fitness Classes
Zoom Set-up for Virtual Fitness Classes
10 Minute Mini Band Booty Pilates Inspired Workout