10.9 тысяч подписчиков
286 видео
15 MIN NO JUMPING WORKOUT I no equipment I BEGINNER + INTERMEDIATE
35 MIN I FULL BODY HIIT + AB FINISHER I no equipment I no repeat
30 MIN MILES WALK | 4500 STEPS WITH WEIGHTS
35 MIN UPPER BODY + CORE | UPPER BODY TRAINING | ABDOMINAL WORKOUT
25 MIN I CARDIO KILLER WORKOUT I no equipment I no repeatI
30 MIN I FULL BODY WORKOUT I WITH WEIGHTS I NO REPEAT
PILATES HIIT WORKOUT I FULL BODY CARDIO
25 MIN I PO + BEINE WORKOUT I NO REPEAT HOME WORKOUT
20 MIN I ANFÄNGER GANZKÖRPER CARDIO I NO JUMPING
10 MIN SIXPACK TRAINING I WITH WEIGHTS
30 MIN I CARDIO + SIXPACK TRAINING I FATBURN
20 MIN I NO JUMPING TABATA WORKOUT I FULL BODY TRAINING
30 Min BODY WORKOUT I No Equipment I WARM UP & COOL DOWN included I
10 MIN SICKPACK ABS I BAUCHTRAINING I SIXPACK ABS I No equipment I No repeat
