595 тысяч подписчиков
485 видео
Breathwork for Mental Balance + Clarity 🧠
Pre-Workout Breathwork 🏋️♀️ 8 Min Guided Session
Guided Breathwork for A Beautiful Night's Rest
Guided Breathwork for Smokers (Or to Fight Any Other Craving!)
5 Minute Breathwork for Social Anxiety 🫣 Guided Breathwork
4 Minute Breathwork to Invite Softness In 😌 Guided Breathwork
3 Minute Breathwork for Traveling ✈️ Guided Breathwork
2 Minute Reset ⚡️ Guided Breathwork
1 Minute Refresh 😌 Guided Breathwork
nervous system reset | 18 guided tummo breaths (no music)
guided breathwork for when you get off work | 20 min decompress
guided breathwork + affirmations for people pleasers | hold space for yourself | 10 Mins 528hz
Come With Case | My Atlanta Eat & Greet!
Come With Case | My First DMT Experience
Why I Don't Drink Alcohol Anymore
