a FREE 5 minute guided breathwork is waiting for you!
https://casey-michelle.ck.page
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[everything you wanted to know & more]
Q&A w/ My Brother:
• He Hasn't Eaten in 80+ Days | Q&A Part 2
find GoRaw Products: http://campaign.theshelf.com/95998109... #GoRawSproutedCookieCrisps #GoRawSproutedSunflowerSeeds #GoRawBA
I wish I vlogged the hike up the mountain in the beginning cause that view was incredible but I was living my life
my brother's channel: / @taylordurden609
my brother's instagram: / gladys_clarity
Audra's instagram: / audrabear
Audra also has gems on her IG stories so be sure to follow her too
how to breathe: • HOW TO BREATHE
air meals: • AIR MEALS : BREATHING EXERCISE : BREATH MEALS
Taylor will be hosting retreats this summer in King's Canyon, California on fasting/wellness. DM him on IG for more info.
honestly just TRY a breath session before knocking it cause you won't understand until you do it. don't dismiss what you don't understand!
#ZenlifeRetreat was so great! I met so many like-minded beings and it was really enlightening. Definitely want to attend more spiritual retreats.
this was probably the easiest fast ever and I'm still sad that Whole Foods on the East Coast don't have smoothie bars. Like genuinely considered moving because of this.
chocolate peanut buttery's own my soul, along with mango tangos
the Sedona energy vortexes are incredible! we were all so drained by the end of the night after doing breath work there.
CRYSTAL TREES YA'LL. that is all.
here's a link to the herbal shop we visited, they ship domestically! https://www.greengoddessherbsaz.com/
visiting Arizona really made me want to see more of my own country. more domestic travel 2019.
if you're reading this (first of all wow I love you) and also let me know in the comments if you'd be interested in a "herbal routine" where I show you guys exactly what teas I make and how I take my herbs daily.
⇢ herbs mentioned
red clover: https://go.magik.ly/ml/ks5h/
rhubarb root powder:
burdock root: https://go.magik.ly/ml/ks5s/
dandelion root: https://go.magik.ly/ml/ks5t/
ginger root: https://go.magik.ly/ml/ks5r/
milk thistle: https://go.magik.ly/ml/ks5u/
lemon balm: https://go.magik.ly/ml/ks5v/
astragalus: https://go.magik.ly/ml/ks5k/
yellow dock: https://go.magik.ly/ml/ks63/
activated charcoal: https://go.magik.ly/ml/ks64/
cascara sagrada: https://go.magik.ly/ml/ks65/
black walnut: https://go.magik.ly/ml/ks6a/
diatomaceous earth: https://go.magik.ly/ml/ks69/
black cohosh: https://go.magik.ly/ml/jssa/
red raspberry leaf: https://go.magik.ly/ml/jss6/
sarsaparilla: https://go.magik.ly/ml/ks6b/
saw palmetto: https://go.magik.ly/ml/ks6d/
wormwood: https://www.pipingrock.com/wormwood/w...
⇢ iHerb is a super convenient place to order herbs from:
https://prf.hn/click/camref:1100l4KL3...
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[let's connect]
www.c-budd.com
⇢ snapchat: @c_budd
⇢ twitter: / _cbudd
⇢ instagram: / _cbudd
⇢ facebook: / cbudd-494451917417920
⇢ inquiries: [email protected]
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[filming info]
⇢ rode Mic: https://go.magik.ly/ml/cmjf/
⇢ Canon 80D: https://go.magik.ly/ml/cmji/
⇢ lenses typically used: https://go.magik.ly/ml/cmjm/ & https://go.magik.ly/ml/cmjp/
⇢ vlog camera: https://go.magik.ly/ml/cmjj/
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