383 подписчиков
76 видео
Live Rolling Commentary - Rory v Gary
Understanding BJJ - Memory Systems and Hebb's Law
Understand BJJ - Win before it begins!
Understanding BJJ - Basic Biomechanics
Understanding BJJ - Control and Zero Sum Theory
Learning Strategies - Constant vs. Varied Practice and Schema Theory
Learning Strategies - Blocked vs. Interleaved Practice
Learning Strategies - Cognitive Load and Chunking
Learning Strategies - Retrieval
Solo BJJ - Guard Retention Rolls, Inversions, Granby's
All the BACK CONTROL You'll Ever Need - Compilation Video
Solo Top Control - Overview
