Strongfit

18 The Free Training Principle - Juliens Corner Podcast Episode 18

18 The Free Training Principle - Juliens Corner Podcast Episode 18

Strongfit Podcast - episode 222: Strength Training Part II

got that 242# / 110kg Dumbbell off the rack finally

Strongfit Podcast - episode 235: Game Theory

Strongfit Podcast - episode 237: California trip and the UCLA study

Strongfit Podcast - episode 242: Anxiety & PTSD Protocols

Strongfit Podcast - episode 231: Off season training

Julien's Corner Podcast Episode 7 - The Article Vault

Strongfit Podcast - episode 245: The Protocol w/ fasting

Strongfit Podcast - episode 223: Shoulder and Bench Part II

Dumbbell Presses with the 135# / 60 kgs is feeling good

Strongfit Podcast - episode 238: The S-Pyramid - Stabilisation

Strongfit Podcast - episode 229: Adding to the Movement Box

Strongfit Podcast - episode 239: Crossfit as a training modality

Strongfit Podcast - episode 232: The Protocol for strength training

Strongfit Podcast - episode 240: Training frequency

Strongfit Podcast - episode 241: Olympic sports vs functional training mindset

Strongfit Podcast - episode 230: Shoulder health and Q-1

Strongfit Podcast - episode 236: Ozempic

Strongfit Podcast - episode 244: Purpose creates Function

Strongfit Podcast - episode 234: How to make programming work?