Is your shoulder hurting during the bench? let's talk about the possible causes
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Strongfit Podcast - episode 254: the Protocol w/ fasting
Strongfit Podcast - episode 253: Purpose creates Function
Strongfit Podcast - episode 252: Strongfit system seminar
Strongfit Podcast - episode 251: Anxiety & PTSD Protocols
Strongfit Podcast - episode 250: Olympic sports vs functional training mindset
Strongfit Podcast - episode 249: Training frequency
Strongfit Podcast - episode 248: Crossfit as a training modality
Strongfit Podcast - episode 247: The S-Pyramid - Stabilisation
Strongfit Podcast - episode 246: California trip and the UCLA study
Strongfit Podcast - episode 245: Ozempic
Strongfit Podcast - episode 244: Game Theory
Strongfit Podcast - episode 243: How to make programming work?
Strongfit Podcast - episode 242: Shoulder issues & pain
Strongfit Podcast - episode 241: the Protocol for strength training
Strongfit Podcast - episode 240: off season training
Strongfit Podcast - episode 238: Shoulder health and Q-1
Strongfit Podcast - episode 237: Adding to the Movement Box
Strongfit Podcast - episode 236: Janine competition recap
Strongfit Podcast - episode 234: Sandbag vs Barbell?
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Strongfit Podcast - episode 231: Shoulder and Bench Part II
Strongfit Podcast - episode 230: Strength Training Part II
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