1.28 тысяч подписчиков
52 видео
Want to do a Push Up?
How to use the 1st Phorm app
Macros
Death Plus Three
Tracking your Calories & Macros
Post Vacation Bloat
Use Your Core Instead of Your Neck and Hip Flexors
Post Workout Nutrition
Find Your Why
My Story
Tips for tracking macros
13 pull ups
