50 тысяч подписчиков
194 видео
Restorative Week #IyengarYoga #YogainBali
#Backbending
Iyengar Yoga-Backbends (Intermediate)
40 Mins Morning Practice-Iyengar Yoga-Rany Fetrix
#DynamicExtensions
30 Mins Rise and Shine--Iyengar Yoga Morning Practice
Restorative Week
Gentle Morning Practice for Mind-Body Connection
#Inversion
Iyengar Yoga for Beginners—35 Minutes of Mind-Body Connection
Spine Flexibility--Iyengar Yoga with Kathy Cook
Hips, Groin & Back Release--Iyengar Yoga with Kathy Cook
Iyengar Yoga without Props—20 Mins Practice
Invert & Rejuvenate--Restorative Iyengar Yoga
Women’s Health Workshop: Bali Episode
Balancing in Standing and Supine Poses—Iyengar Yoga
Iyengar Yoga-Beginner Headstand--Sirsasana
Iyengar Yoga--Core Strength--Abdominal Toning and Lower Back Strengthening
Iyengar Yoga for Women’s Health Workshop — Recording Now Available
#StandingBalance
Oblique Strengthening—Iyengar Yoga with Kathy Cook
Inversion Week
Full Body Morning Practice:Iyengar Yoga with Kathy Cook
Wind Down-Iyengar Yoga-Restore and Relax
Full Body Morning Practice 3:Iyengar Yoga with Kathy Cook-Intermediate Level
Women's Health Workshop in Taiwan:
Full Body Morning Practice-2 :Iyengar Yoga Intermediate Level
Iyengar Yoga for Beginners with Kathy Cook Part 1 -Senior Iyengar Teacher (HD)
Iyengar Yoga for Back Pain (HD)
Iyengar Yoga for Sore Feet, Tight Ankles and Calves
Hip Mobility and Well-Being—Iyengar Yoga with Kathy Cook
Iyengar Yoga for Beginners - Morning Practice
Iyengar Yoga for Lower and Mid Back-Intermediate
Iyengar Yoga for Hip & Spinal Mobility
Heart Opening: Step-by-Step Into Paryankasana -Iyengar Yoga with Kathy Cook
20-Min Gentle Wakeup--Iyengar Yoga for Beginners
Iyengar Yoga for Shoulder Mobility-General Level
Iyengar Yoga for the Spine-General Level
Hamstring Elongation--Iyengar Yoga for Functional Movements
Yoga for Menstruation--Kathy Cook Senior Iyengar Teacher
Groin Tension Release--Iyengar Yoga with Kathy Cook
Iyengar Yoga in Bali Backbending
Extended Triangle Pose (Utica Trikonasana)- Iyengar Yoga (HD)
#RopeWall
Hip Strength and Mobility in Seated Poses
#ForwardExtension
#PranamayaWorkshop