33 тысяч подписчиков
3.3 тысяч видео
Who is Kenneth? | Episode 01 |
Motivation 推動力 vs Discipline 紀律 | Episode 02 | #AskKenneth
究竟生酮飲食好？還是高碳飲食好？| Episode 03 | #AskKenneth
Cardio or No Cardio 八個沒有人告訴你的真相 | Episode 04 |
How To Use German Body Composition To Lose Body Fat 廣東話旁白 | Episode 05 |
How To Gain Muscle Size with German Volume Training 廣東話旁白 | #AskKenneth | Episode 06
我們會不會遇到 Over-training? |
究竟 BabySharkChallenge 能不能夠消脂? |
如何正確地進行倒立式掌上壓 HSPU |
Home Workout 的五種訓練方法 |
Q&A 舉重的時候正確的，呼吸方法是怎樣的 ?
訓練的時候，我應否帶belt 呢？|
WNBF Posing Seminar | Symmetry
Snatch
Cable Rotation (Wood Chop) | Core
