SCIATICA | The Hidden Cause That No One Tells You
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Do you have lower back pain that radiates to your buttock, leg, or even foot? Then you might be suffering from sciatica—and that often has a greater impact on your life than you think.
In this video, you'll discover:
✅ How sciatica develops
✅ Why the cause usually isn't where you feel the pain
✅ How to recognize and correct functional imbalances
✅ Which muscles and structures are often involved in sciatica nerve complaints
✅ And above all: what you can do to permanently eliminate your symptoms
This video will help you gain insight into the real causes of sciatica and what you can do to regain freedom of movement.
🧠 At Solid Performance, we analyze posture, muscle chains, and movement patterns — and create a personalized plan to address your imbalance.
📍Make an appointment for a pain check at one of our locations in the Netherlands and discover how you too can move pain-free again.
https://pages.solidperformance.nl/isc...
🔍 Frequently asked questions:
What is sciatica and what causes it? Sciatica usually occurs due to an imbalance in your body, such as poor posture, weakened stabilizing muscles, or overuse of certain muscle groups.
What to do about sciatica?
The solution lies in restoring balance in your body. In this video, we explain step by step what you can do.
Need a sciatica test?
Are you unsure if you have sciatica? In our practice, we can perform a functional test to determine the source of your pain.
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