How to Stop Dating Avoidant Styles when you have Anxious Attachment
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If you have Anxious Attachment Style you may have wondered how to stop the pattern of dating the Avoidant Attachment Style, since this is sometimes called the Anxious-Avoidant trap. This video will cover strategies on how to change this dating pattern.
Topics in this video:
1:07 Understanding the basics of attachment theory
2:10 Recognizing patterns early On
2:40 Focusing on self-healing and reflection
3:00 Building self-esteem
4:00 Setting healthy boundaries
4:43 Seeking secure relationships
5:27 Practicing self-compassion
5:49 Expand your social network
6:21 Patience and commitment
💫 If you liked this video you might be interested in:
How to Find a Secure Partner
• How to Find a Partner with Secure Attachment
📖 Download a Boundaries Guide for Anxious Attachment Style: ”Common Signs of Boundary Problems & Solutions for the Anxious Attachment Style”
https://www.kaylilarkin.com/boundarie...
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