The best way to move around in Return to Moria is by sprinting and jumping at the same time. Since, it doesn't cost you any stamina whilst your feet are off the ground.
By doing this, you can travel more than twice the distance without getting tired and still have plenty of stamina for when you really need it.
If you want to go as fast as possible, you can sprint, jump, and dodge roll, but this does use up a lot of your stamina. So, save it for when you find yourself in a difficult situation that you need to escape from.
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