DBT Distress Tolerance - learn Dialectical Behavior Therapy (DBT)
Link to this course(special discount)
https://www.udemy.com/course/dbt-dist...
DBT Distress Tolerance - learn Dialectical Behavior Therapy (DBT)
What you will learn in this course ?
What you'll learn36 skills to handle difficult situationsTraditional and Innovative Distress Tolerance SkillsIn-depth explanations of Distress Tolerance Skills with multiple examplesSkills adapted from the DBT Skills Training Manual as well as DBT Workbook (often called the ""green book"")The entire DBT Distress Tolerance module
Interested in learning Dialectical Behavioral Therapy (DBT) but struggle with finding a clinic, unable to wait on the long waitlist or unable to pay out of pocket? This complete DBT course covers the Distress Tolerance module of DBT with a video from a DBT therapist for every Distress Tolerance skill. Learn through a video format with examples as well as handouts for skills, engage with other students and ask questions as you learn. This is the entire DBT Distress Tolerance module in video form! Learn skills for distracting in difficult situations and gain better control over your emotions and your life!
This isn't a professional training course for those with the intent to teach DBT in a professional setting
this is the best Dialectical Behavior Therapy (DBT) course. you can download and watch for free after enroll.