Masters Running: Run Faster as a Master
Dynamic Warm-up: https://bit.ly/3mYVkdk
Pod with Tom: https://bit.ly/3R4scjf
Strength training: http://bit.ly/2Pjvlge
Are you a masters runner? Running as you age and get older becomes more difficult. But with the right training interventions, you can still run faster as a master!
Get $125 off your ice barrel with code strengthrunning: https://bit.ly/3PYuUGd
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.
Podcast: https://apple.co/2L19km1
Twitter: https://bit.ly/3aGos5e
Instagram: http://bit.ly/2FARFP2
Facebook: http://bit.ly/2ZDEXIU
FTC Disclaimer: This video was sponsored by Ice Barrel, which means a fee and/or free product was provided to the creator for this partnership.