You don't ALWAYS need a running plan | Strength Running
👉 Subscribe: https://bit.ly/33sO9Bq
💪 Plan Your Season: http://bit.ly/31kmGz5
Sometimes, you shouldn't have a running plan. Here's when to know when to do it and when not to.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.
Podcast: https://apple.co/2L19km1
Twitter: https://bit.ly/3aGos5e
Instagram: http://bit.ly/2FARFP2
Training Journal: https://amzn.to/3Va4DsA