Scared, Abandoned, Unrecognized – Heal Your Inner Child
Healing the Inner Child | A Letter to Your Young Self | Childhood Trauma and How to Work With It
The inner child is an archetype of the psyche (according to Jung) that stores unprocessed childhood experiences. Childhood wounds of lack and eventual wounds form recurring patterns in adulthood.
In this video:
✦ What is the Inner Child from a psychological perspective?
✦ Three manifestations: Frightened, Abandoned, Unrecognized
✦ Why psychological practices work where understanding fails
✦ Practice: Meeting the Inner Child
✦ Practice: Letter to the Inner Child
Meditation | Psychology | Self-development | Healing | Self-Love
🕒 Timestamps:
00:00 — Introduction: Imagine this picture
01:26 — What is the Inner Child
03:11 — Childhood Wounds of Lack
05:25 — Three Faces of a Wounded Child
08:51 — Why Analysis and Knowledge Don't Heal
10:50 — Main Practice: Letter to Your Younger Self
13:25 — Practice of Meeting Your Inner Child
20:28 — Meditation: Embracing Your Inner Child
23:02 — Series Summary and Important Advice
24:11 — Episode 12 Preview: Abundance Consciousness
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All texts, research, and interpretations are the author's own. Voiceover created using AI.
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