What are Electrolytes?
Learn all about electrolytes, find out what they are and why they are important for your body's function and health.
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In this video she covers:
0:03 - What are Electrolytes?
00:18 - What are the importance of Electrolytes?
00:52 - What is Hydration vs Dehydration?
01:30 - When should you use Electrolytes?
01:58 - Who should use Electrolyte Tablets?
02:07 - How to use Electrolyte?
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Read our Blog: What are the Benefits of taking Electrolytes? https://uk.kineticasports.com/blogs/n...
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