Powerful Benefits & Surprising Side Effects of Creatine
What is Creatine? Who’s it for? How can it help? Are their side effects of taking creatine?
Clinical & Sports Dietician and Kinetica Brand Ambassador Eva Hoey breaks down this excellent supplement and answer our most common questions!
Here’s the breakdown!
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0:00 – Intro
0:04 - What is creatine?
0:16 - What are the benefits of creatine?
0:27 – What are the side effects of creatine?
0:48 - How to take creatine?
0:58 - Who should take creatine?
01:19 – Why choose Kinetica Creatine?
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