Pumpkin Pie Energy Balls!

Опубликовано: 17 Июль 2026
на канале: Tasty Thrifty Timely
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Bite sized pumpkin pie with no baking required! These easy pumpkin pie energy balls are ready in 15 min or less. A great grab & go snack!

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Recipe Links:
Pumpkin Pie Energy Balls: https://tastythriftytimely.com/easy-p...

Video Links (Watch These Next!)
How To Make Energy Balls + Recipe Challenge:    • How To Make Energy Balls + Recipe Challenge!  

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Key Moments:
00:00 Introduction
00:25 How to make energy balls video
01:10 Ingredients
01:52 Method
02:47 Taste test with Bryan
03:18 Toast your nuts
03:49 No food processor?
04:34 Cost
05:03 Nut free suggestions
05:22 Suggestions for leftover pumpkin puree

*The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings.

Ingredients: Pumpkin Pie Energy Balls (18-20 small energy balls)
½ cup (59 g) walnuts
¼ cup (27 g) pecans
1 cup (156 g) oats (quick or rolled)
½ cup pitted dates (10-12 dates, we use deglet noor, see notes)
1 ½ tbsp maple syrup
½ cup (123 g) pumpkin puree
1 ½ tsp pumpkin pie spice (or 1 ¼ tsp cinnamon, ¼ tsp nutmeg, pinch ginger)

Click the links above for the full method on our blog.

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*Our videos include quick cutting and some brief flashes.