Science of Well-being : Integrating Modern Neuroscience with Eastern Wisdom - Part 2
BITSAA Sahaaya brings to you a five-part series on the Science of Well-being: Integrating Modern Neuroscience with Eastern Wisdom. Over the course of these talks, Mr M. Saketh, BITS alumni and current PhD student, NIMHANS, Bengaluru, would go to the core of well-being.
In this series, Speaker will discuss topics such as perception, the feeling of life, human experience, predictive brain, nature of mind, thoughts and emotions, source of suffering, consciousness, mind-body connection, the science of Yoga and meditation, breathing and mind, food and well-being, fasting, the science of sleep, exercise, stress, anxiety, depression, etc. These sessions would be jargon-free, interactive, and with many activities.
Part-2 Overview of Well-being, Mind, The Mind-Body connection, Neuroplasticity
No matter who it is or what they do, well-being is central to one's life. Well-being is a science. If one learns to do the right things with one's body and the mind, well-being happens as a consequence. Come join us to discover this, starting May 26th!
Date - 26 May 2022
Time - 7:00 PM - 8:00 PM IST