LENT at 💯 How to make 🦐 SHRIMP and OCTOPUS SALAD
The perfect combination of seafood flavors in every bite. Get ready for a seafood explosion! Delicious, refreshing, and perfect for any occasion! But even quicker for Lent.
Ingredients:
300 g cooked shrimp
300 g cooked octopus
½ cup bell pepper (red and green)
½ cup red onion
15 chopped capers
Vinaigrette
100 ml olive oil
50 ml apple cider vinegar
1 teaspoon mustard
1 teaspoon natural honey
Salt to taste
Serves 4
Preparation time: 15 minutes
Contains 235 calories per serving
LENT 💯 How to make 🦐 SHRIMP and OCTOPUS SALAD
STEP 1: The Shrimp and Octopus
The shrimp and octopus are already cooked.
The shrimp should be medium-sized, like the octopus.
Cut them into regular pieces, approximately 1 cm in diameter.
STEP 2: The Vinaigrette
For the vinaigrette and this amount of protein, we'll use only 4 ingredients.
Mix everything together in a bowl and note the intense yellow color.
100 ml olive oil
50 ml apple cider vinegar
1 teaspoon mustard
1 teaspoon natural honey
Salt to taste
STEP 3: The Vegetables
Just three vegetables:
1.- First, the bell pepper, but in two colors to give it that spectacular look.
2.- We'll add white purple, split like the bell pepper. It will be purple because all the ingredients will fight for prominence, and it will be a feast of flavors on the palate. 3. Finely chop the capers.
Preparation:
Combine the shrimp, octopus, and vegetables.
Season with salt and pepper to taste.
Mix the vinaigrette until well combined.
Plating:
Plate on a leaf of lettuce.
Plate on a leaf of red cabbage.
Plate on a plate with crackers.
Basic Rice:
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Seafood Sauces:
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Chicken Broth Base for Recipes:
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Cook Perfect Shrimp:
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Sushi Rice:
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Seasoning a Chinese Wok:
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Seasoning a Cast Iron Skillet:
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