Don't Ignore These Perimenopause Symptoms I Hormone Imbalances
Perimenopause is the transitional period that happens before women reach menopause. Typically women start to experience it in their 40s, but sometimes it can start earlier. Perimenopause can last several years and as hormones start to fluctuate, women can start to experience a variety of symptoms.
It's much easier to start gaining weight during the cycle life. Another perimenopause symptom is that periods can become shorter, longer, heavier, or lighter than usual. A lot of women will ride through intense emotional changes, including mood swings, irritability, or increased anxiety. Brain fog is also a common symptom.
Sleep problems is yet another symptom of perimenopause and hormone imbalances.
Recognizing the symptoms of perimenopause is crucial for understanding and managing this natural phase of life and this video has the strategies to help you.
Discover how to test for hormonal imbalances and what to pay attention to to manage your symptoms.
• Don't Ignore These Perimenopause Symptoms ...
#perimenopause #hormonalbalance #weightloss
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Thanks for watching!
Yours in health,
Paul and Yulia Tarbath
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