Understanding Progressive Overload | Expert Advice | Personal Trainer Ian McGarry
Personal trainer Ian McGarry is an official RPM Power Partner. In this video series, Ian will be offering helpful advice and tips on progressive overload.
In this segment, Ian explains what progressive overload is and what is actually entails. Want to get the best out of trying this technique? Hear what Ian has to say or check out our article on the RPM Power Community channel: https://rpmpower.com/progressive-over...
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