TIGGER WARNING: I am discussing body image struggles, eating habits and more.
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After receiving great feedback from my honest chat about body image, I wanted to discuss the signs and how I overcame it. I think this video will bring a lot of clarity and hopefully helpful steps for mant!
Love Holly xx
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.
Diet is also recommended for best results!
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#bodyimage #hollydolke #struggles