30 min Full Body HIIT with Dumbbells
Jada is using 10 lb weights in this routine, but you can use any weight that is challenging for you. Many of the exercises will incorporate just 1 weight, so you can go with a happy medium, or use one heavier and one lighter pair, depending on the move. Get a great burn and tone your entire body!
Complete details for this workout: https://www.gymra.com/instaview/10mk9...
More by Jada here: • Playlist
More hiit workouts: • HIIT