Walking in a circle is tricky. We
have been breaking it down in class to perfect each
element so that when we do the walk, it looks
seamless and easy. 🩰😁
Come and dance with us!
Get STRONGER, more STABLE, more MOBILE, and ENJOY the beauty of ballet with us!
For the older adult beginner and returner 🩰
Classes and courses online available for you!
WEBSITE:
https://www.balletbasedmovement.com/
LIVESTREAM CLASSES:
https://www.balletbasedmovement.com/l...
ONLINE COURSES:
https://www.balletbasedmovement.com/o...
DAILY BALLET PRACTICE:
https://www.balletbasedmovement.com/d...
30 DAY BITE-SIZE PROGRAM:
https://www.balletbasedmovement.com/b...
10 DAY INTRODUCTION TO BALLET:
https://www.balletbasedmovement.com/1...
4 WEEK BALLET EXPERIENCE:https://www.balletbasedmovement.com/p...
Find us on
FACEBOOK: / balletbasedmovement
INSTAGRAM: / balletbasedmovement
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