🌟Our new 6 week Absolute Beginner Ballet workshop starts 8th October🌟
BOOK NOW!
From the comfort of your own living room! Learn and fall in love with ballet in Susan & Elizabeth’s livestream classes.
If you are an older adult, have never done ballet before, or did ballet a long time ago and would like to start from the absolute beginning, this is the class for you.
We are excited to offer you a gentle, engaging, and absolutely beginner-friendly livestream virtual class where we encourage you to explore the beautiful world of ballet at a comfortable pace. We guide you through the basic elements of ballet which is easy on the body and uplifting for the spirit. The class leads you through a series of basic ballet positions, steps, and gentle stretches, all aimed at enhancing STRENGTH, BALANCE, MOBILITY, improving posture, and boosting mental well-being.
This is not just a dance class; it’s a space of enjoyment, fun and connection of the MIND, BODY and SOUL in a symphony of movement. Come and join us! 💛
BOOK HERE:
https://www.balletbasedmovement.com/a...
EVERY TUESDAY FOR 6 WEEKS on: 8th, 15th, 22nd, 29th October & 5th, 12th November 2024
TIME: 6pm UK | 1pm Eastern Time (USA & Canada) | 10am Pacific Time (USA & Canada) | 7pm Central Europe.
Duration: 1 hour
Class Recording: emailed to you the following day (regardless of attendance) and available for 4 weeks.
Visit our website for booking and more information:
https://www.balletbasedmovement.com/a...
WEBSITE:
https://www.balletbasedmovement.com/
LIVESTREAM CLASSES:
https://www.balletbasedmovement.com/l...
ONLINE COURSES:
https://www.balletbasedmovement.com/o...
DAILY BALLET PRACTICE:
https://www.balletbasedmovement.com/d...
30 DAY BITE-SIZE PROGRAM:
https://www.balletbasedmovement.com/b...
10 DAY INTRODUCTION TO BALLET:
https://www.balletbasedmovement.com/1...
4 WEEK BALLET EXPERIENCE:https://www.balletbasedmovement.com/p...
Find us on
FACEBOOK: / balletbasedmovement
INSTAGRAM: / balletbasedmovement
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