Healing Girl Routines for End of Summer 🌱 journaling, baking & seeing friends
Even though this video was postponed several times I wanted to share my healing routines/rituals that helped me reconnect with myself for the end of the summer ✨ 🌱 💛 Again, these are just routines that helped me and everyone's version of healing is different + beautiful!
💌 chapters:
00:00-intro
1:31-reconnecting with friends
3:22-solo date + baking
6:12-journaling + movie
7:00-breathing + exercise
7:35-picnic + Annie's letter
9:18-outro
💌 music creds:
LOVE IN MEXICO • Love in Mexico
Music by Abby Cole - Miles and Miles - https://thmatc.co/?l=DFA36E40
Music by Citrus Avenue - Julia's Toes - https://thmatc.co/?l=BA931A17
💌 Dr. Nagoski's Tedtalk if interested: • Emily Nagoski and Amelia Nagoski: The cure...