To remove pain in the back, neck and head? How Does Editing the Spine Sound? Alexander Afonin
Clicking and crunching of the back are almost not felt when you are lying on the assembly table, although they attract a lot of attention.
The return of lubricant and gas to the center of the joint, to rubbing surfaces, emits a characteristic click. It is safe and enjoyable, moreover, after a spinal editing session, freedom of movement and a feeling of well-being are expected.
A part of the process of setting the spine and joints in place, with descriptions of the sensations from those who were collected, is shown. They had the task to express what they had experienced in five words, and they completed it literally.
X-ray diagnostics - displacement of the vertebra in x-rays, tolerance of 3% i.e. 1 mm for adults | Alexander Afonin
• Смещение позвонков на рентгеновских снимка...
Diagnosis of the condition of the spine before editing | Alexander Afonin
• Часть диагностики позвоночника и суставов ...
For those who found a video on request back massage with a crunch, I’ll say that it differs from massage, details • О чём молчат мануальные терапевты и массаж...
To consolidate the results, you need to walk 5-10 minutes and do the exercises • Упражнения для спины Базовый комплекс крат...
The subtleties of spinal traction on the horizontal bar "Plumb" | Alexander Afonin
• Вытяжение позвоночника на турнике/кольцах ...
Basic exercises on Google Play https://play.google.com/store/apps/de...
https://aafonin.com/
#aafonin #Александр_Афонин