Fifth revision final in the course.
2:02 total, at 1:35 stretching is an obligatory part for getting used to new sensations.
Initially, it was S-shaped scoliosis, at the time of the start of the video 4 thoracic vertebrae protruded back, the lumbar third was shifted to the side, this is one of the most difficult edits. Yes, I could drive them into place in one movement, then on the cartilaginous surfaces there would be badasses, the memory of a spasm in the body, but this is not promising.
Therefore, a lot of vibration, part of the movements is a snag, so that the local reflex spasm gets used to the idea of ending its existence.
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